- Things to Do
With so much to see and do in Sauk County, there’s no time to waste. Use these shortcuts to find your next adventure that much quicker.Parks & NatureFind information about the many parks, orchards, and lakes that abound in Sauk County.Outdoor ActivitiesLearn more about Sauk County's fishing, boating, and hunting opportunities.Family & CultureFrom museums to amusement parks to festivals, see what's in store for the whole family.ShoppingSauk County has plenty of shops, boutiques, and malls to help find what you need — and want.Upcoming EventsConcerts, banquets, carnivals: There’s always something happening in Sauk County. - Eat & Drink
There is much to taste and sip in Sauk County. Use these shortcuts to find your next foodie adventure that much quicker.Restaurants & BarsDig into the region's gastropubs, fine dining experiences, and more.Artisanal Foods & BeveragesGet a taste of Sauk County's homegrown and locally crafted bites and bits.Breweries & WineriesSauk County is the perfect destination for gorgeous winery views and brew-adventures.Farm to ForkThe 2022 Sauk County Farm Connect Guide aims to reconnect people with the source of their food. - Where to Stay
There are many places to rest your head in Sauk County. Use these shortcuts to find the comfiest pillow that much quicker.Hotels, Motels, & InnsFind comfortable lodgings at Sauk County's mix of hotels, resorts, lodges, and motels.Bed & BreakfastsIndulge in comfort with a side of hospitality at a bed-and-breakfast spot.Cabins & Ski ResortsPlanning a ski getaway? Check out Sauk's best cabins and ski resorts.Condos & Vacation RentalsAny one of the county's vacation rentals is sure to become your home away from home.Guest Ranches & Farm InnsGet a feel for the Sauk County way of life when you stay at a guest ranch or farm inn.Campgrounds & RV ParksBringing your own rig? Happy campers can find great places to park here. - Blog
There is much to know about Sauk County. Use these shortcuts to read all about the people, places, and way of life that make up this great region.Discover Your Inner Adventurer in Beautiful Sauk County, Wisconsin11 Ways to Have the Best Spring Break in Sauk County12 Unexpected Food & Drink Spots to Visit During Your Wisconsin Dells Vacay5 Sauk County Artisans Offering Handcrafted Goods Perfect for GiftingA Weekend in Wisconsin’s Picturesque Sauk County14 Can’t-Miss Fall Festivals and Events in Sauk County - About
There’s much to learn and know about Sauk County and its chambers of commerce. Use these shortcuts to tap into the Sauk way of life that much quicker.BarabooA charming small town, Baraboo is famous for its circus history and Devil's Lake State Park.ReedsburgReedsburg is a recreational paradise that is home to the 400 State Trail and Railway Museum.Sauk PrairieMinutes from the state capital, Sauk Prairie is a gateway to the lower Wisconsin River Valley and Baraboo Bluffs.Spring GreenSpring Green attracts visitors with sightseeing wonders like Taliesin and House on the Rock.Wisconsin DellsA true tourist's paradise, Wisconsin Dells is host to amusement and water parks galore.
Mindfulness: Discussion and Practice (Zoom Only)
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Mindfulness: Discussion and Practice (Zoom Only)
February 4, 2023 @ 10:30 am - 12:00 pm
Zoom Link: https://us02web.zoom.us/j/81953750081
Meeting ID: 819 5375 0081
Mindfulness:
Mindfulness is paying attention to one’s thoughts, body sensations, emotions and surroundings without judgement. Mindfulness can be used for many reasons, from better physical health to better mental health to improved relationships with one’s self and others.
Our meetings will include discussions and short mindfulness exercises/practices. We will explore sitting, standing, lying down and moving mindfulness experiences.
“Without judgement” is one of the main principles of mindfulness and we will incorporate non-judgementalness into our time together. Everyone is welcome from beginners to the experienced. No judgements.
Roger Reynolds
Roger was introduced to mindfulness in a course led by a psychiatrist and titled “Mindfulness for Depression.” Living with PTSD, depression and anxiety, Roger credits mindfulness as a foundation of his mental health healing. The focus will be on general mindfulness, knowing everyone can benefit from increased awareness. Roger’s mental health mindfulness foundation will come through in his leading, yet not be the primary focus.
