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X-WR-CALDESC:Events for Sauk County
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DTSTART;VALUE=DATE:20260116
DTEND;VALUE=DATE:20260119
DTSTAMP:20251120T171247Z
CREATED:20251120T171247Z
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UID:10003209-1768521600-1768780799@exploresaukcounty.com
SUMMARY:Women's Restorative Winter Retreat
DESCRIPTION:Women’s Restorative Winter Retreat\nJanuary 16–18\, 2026 | The Abbey at Otter Creek\, Prairie du Sac\, WI \nTreat yourself (and bring a friend\, sister\, or mom!) to a warm\, restorative winter weekend in the Driftless Region. Unplug\, relax\, and reconnect during a cozy getaway filled with nourishing meals\, wellness activities\, guided workshops\, and peaceful surroundings on 22 scenic acres. \nEnjoy slow mornings\, meaningful conversations\, a Friday night cheese + wine pairing\, and optional massage or facial add-ons for extra pampering. It’s the perfect excuse to rest\, laugh\, and recharge together. \n🌿 Perfect for: girls’ getaway vibes + deep winter restoration \nWhat’s included:\n✨ 2 nights accommodation at a private retreat property\n✨ All meals + beverages (including wine + mocktails)\n✨ Guided workshops and restful group activities\n✨ Wellness welcome bag\n✨ Scenic surroundings with creekside and bluff views \nOptional add-ons: Massage therapy + esthetician facial services \nReserve your spot:\n🔗 https://driftlessconcepts.wetravel.com/trips/women-s-restorative-winter-retreat-driftless-concepts-67292910
URL:https://exploresaukcounty.com/event/womens-restorative-winter-retreat/
LOCATION:The Abbey at Otter Creek\, E11096 Yanke Dr\, Prairie du Sac\, 53578\, United States
CATEGORIES:Art,Meditation,Wine,Crafting,Breakfast,Women's Night,Yoga
ORGANIZER;CN="Driftless Concepts":MAILTO:driftlessconcepts.com
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DTSTART;TZID=UTC:20230204T103000
DTEND;TZID=UTC:20230204T120000
DTSTAMP:20230128T023209Z
CREATED:20230128T023209Z
LAST-MODIFIED:20230128T023209Z
UID:10001245-1675506600-1675512000@exploresaukcounty.com
SUMMARY:Mindfulness: Discussion and Practice (Zoom Only)
DESCRIPTION:Zoom Link: https://us02web.zoom.us/j/81953750081 \nMeeting ID: 819 5375 0081 \nMindfulness: \nMindfulness is paying attention to one’s thoughts\, body sensations\, emotions and surroundings without judgement. Mindfulness can be used for many reasons\, from better physical health to better mental health to improved relationships with one’s self and others. \nOur meetings will include discussions and short mindfulness exercises/practices. We will explore sitting\, standing\, lying down and moving mindfulness experiences. \n“Without judgement” is one of the main principles of mindfulness and we will incorporate non-judgementalness into our time together. Everyone is welcome from beginners to the experienced. No judgements. \nRoger Reynolds \nRoger was introduced to mindfulness in a course led by a psychiatrist and titled “Mindfulness for Depression.” Living with PTSD\, depression and anxiety\, Roger credits mindfulness as a foundation of his mental health healing. The focus will be on general mindfulness\, knowing everyone can benefit from increased awareness. Roger’s mental health mindfulness foundation will come through in his leading\, yet not be the primary focus.
URL:https://exploresaukcounty.com/event/mindfulness-discussion-and-practice-zoom-only/
LOCATION:Spring Green Community Library\, 230 E Monroe Street\, Spring Green\, WI\, 53588\, United States
CATEGORIES:Education,Meditation
ATTACH;FMTTYPE=image/png:https://exploresaukcounty.com/wp-content/uploads/2023/01/Mindfulness.png
ORGANIZER;CN="Spring Green Community Library":MAILTO:ewhitmore@springgreenlibrary.org
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DTSTART;TZID=UTC:20221207T090000
DTEND;TZID=UTC:20221207T100000
DTSTAMP:20221202T042348Z
CREATED:20221202T042348Z
LAST-MODIFIED:20221202T042348Z
UID:10001067-1670403600-1670407200@exploresaukcounty.com
SUMMARY:Cultivating a Practice of Loving Kindness
DESCRIPTION:Loving kindness meditation improves a person’s mind state and has myriad lasting and profound emotional\, physical\, and spiritual benefits. Learn the essential elements and participate in a loving kindness meditation. Led by Jim Kramer (Ngakpa Dorje)\, who served as a teacher and guidance counselor for 35 years. He has meditated for over 35 years\, including ten years in Compassion and Loving-Kindness based practices. Jim/Dorje is a teacher of Loving Kindness practice for Joyful Path Healing Center and is an ordained senior student within White Conch Dharma Center. This program is brought to you by a Healthy Living Grant from the Sauk Prairie Healthcare Foundation.
URL:https://exploresaukcounty.com/event/cultivating-a-practice-of-loving-kindness/
LOCATION:George Culver Community Library (Sauk City)\, 615 Phillips Blvd\, Sauk City\, WI\, 53583\, United States
CATEGORIES:Education,Meditation
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ORGANIZER;CN="George Culver Community Library (Sauk City)":MAILTO:info@saukcitylibrary.org
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